Alexandra Moncreiffe
I was first introduced to yoga at 11 years old but it was only when I started modelling in London that it became a foundational cornerstone in my life. My practice gave me an incredible amount of energy and joy as well as being a way to radically appreciate my body in an industry that could be so critical. At 21 I took my first Yoga Teacher Training in India for Hatha and Ashtanga. I qualified as a Holistic Health Coach the same year with The Institute for Integrative Nutrition.
I had been interested in different aspects holistic living for as long as I can remember and it certainly deepened when I was around 9 and my father was diagnosed with cancer. Our house soon filled with herbal remedies, the latest ‘superfoods’ turned up on our plates and many conversations were centred around different techniques for health and longevity. I was also deeply motivated to learn how to protect my self and my loved ones from life shattering illness in the future. When I moved to London I found I had to put all my interests into practice more than ever to maintain balance and happiness, which was excellent training!
Since then I have made what I feel feeds my soul into a priority. Running retreats, teaching yoga, hosting ceremonies and health coaching has given me a platform to support people in finding that same inner harmony and joy …
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Lily moncreiffe
Lily is a Sound healing Practitioner specialising in gongs and tuning forks. Having trained all over the world with masters such as Fabien Maman, Lily has developed a deep and powerful understanding of the power of vibrational medicine.
‘I Have been deeply interested in physics and spirituality since a very young age - the cross over where science meets the universal spirit in a harmonic marriage. Quantum physics is beginning to bridge …
Clarissa MITCHELL
Our incredible chef, Clarissa, uses a holistic and herbal approach to food. She has a deep knowledge of Traditional Chinese Medicine, Biology and Nutrition as well as being an experienced host of her own medicine retreats and an admirable advocate for our planet. Working with the seasons and the five elements of nature, Clarissa creates delicious meals that support and balance the body and mind.
Sophie hutton
Sophie's work is deeply devoted to the body, the womb and the Earth. Through her bodywork sessions, 1:1 work and group programmes, she offers an experience of gentle, nurturing, beauty-filled energy that is equally deep, profound and transformative: a true emanation of embodied feminine essence.
In 2018, Sophie quit her fast-paced corporate job in London and travelled throughout India for a year. Through her experiences there, she discovered that her path to liberation was truly through the body. She trained in Hatha & Restorative Yoga in India but quickly realised that her true calling was taking her even deeper. Since then, her work has become wholly focussed on the restoration of feminine energy, within each woman, within our relationships and within the world. Her endless fascination with both the primality and divinity of being a human makes her a bridge between the practical and the energetic and her countless experiences of descending down into the depths of the void make her a relatable guide to midwife others through some of life's greatest transitional moments.
On retreat, she offers Energy Healing Massage and Womb Massage for our guests. These sessions are so much more than just massage: they are a journey into the landscape of the body, the territory of sensation and the underworld of emotion, creating a space for expression, release, integration and rest that supports the bigger journey of the retreat itself.
Read more about Sophie and her powerful work here